two days of tough nordiking with the team this week. Classic intervals out on beavers and mill iron. Skate speed work on wednesday. pretty frickin chilly at hell-dora. good for some start green. not ch7. looking at the leadville loppet and the cb alley loop for this year. maybe.

Rode the wanker trail yesterday. Not all bad, considering its the first ride all season, i couldn't find my riding shoes. Definitely felt very rusty. and a good wake up that low profile cross tires and steep, ice covered descents do not mix very well. only one dab though.

got to try a brand-spankin-new spot 29er belt driven singly. as far as i can tell, it preforms very well on hardpacked dirt roads. word.